About Self-Love Harbor
Welcome to the tranquil sanctuary of Self-Love Harbor, an oasis in Aventura, Florida, where individuals embark on their journey towards mental wellness and inner healing. Our holistic approach integrates mind, body, spirit, and environment, utilizing a blend of traditional cognitive behavioral therapies and innovative techniques like breathwork, mindfulness, grounding, crystal and energy healing, and inner child trauma healing. Founded by Latina Psychotherapist Stella Vidal, LMHC, NCC in the middle of the pandemic after she saw the need for a safe harbor where people could go and discuss the trauma they were experiencing via the isolation and fears that the pandemic brought on.
Our office
As you step into Self-Love Harbor, the serene ambiance envelops you, preparing your being for profound rejuvenation. Nestled in the vibrant city of Aventura, FL, our center offers complimentary parking in a chic shopping complex, featuring trendy boutiques, a yoga studio, and the renowned café, Neverland Coffee, where conversations on personal and professional growth flourish. After your session, immerse yourself in the uplifting surroundings, elevating your energy and sense of belonging. We look forward to welcoming you to Self-Love Harbor, where healing and self-discovery await.
Our team
Cat Suplicy
Fractional COO
As the Fractional COO for Self-Love Harbor through RavenOps, Cat Suplicy leverages her strategic expertise and operational leadership to empower the organization with innovative, efficiency-driven solutions.
You Are In Good Hands
Working with Stella opened my eyes to so many pieces of my life that needed reassessment. She helped me realize what parts of my life need focus and gave me the tools to accomplish that. Stella is an amazing role model and she preaches what she practices. Following her guidance has helped me to become a “happier me”. I am so thankful to have met Stella and even more thankful for all of the work she does.
Such a great mental health coordinator/coach. Very understanding and make tremendous efforts to helping her patients succeed in their wellness of health.
Stella is not only an amazing therapist but person as well. She’s funny and she’s always there when you need her. Very flexible with hours and does anything in order to help others. She’s helped me so much and continues to help me everyday. 100/10 recommended. Much love.
Stella is an amazing person, super nice and loving. She is a greattt therapist, her tips and tricks are the best and her advice is so helpful. She has helped me immensely with my anxiety and i’m sooo grateful. I would totally recommend!!!
Stella is incredibly easy to talk to and finds a way to meet you exactly where you are both physically and mentally. She listens in-depth and empathizes, but also provides you with the tools necessary to accelerate your growth. I couldn’t be happier that I found her!!
I adore Stella!! She is the most loving, and dearest person I have ever met. She is understanding, compassionate and overall helps me through it all with such love. I recommend anyone who feels like they need someone to talk to and find the help they are looking for to take a session with her, it is truly life changing and her office feels so warm and calm. Thank you Stella for our amazing sessions would recommend 100%❤️❤️❤️
Before my energy healing session with Stella, I had a lot of pressure on my chest due to my anxiety and just felt like my mind was overthinking a lot. However during my session I felt comfortable and warm, and I could even feel the negative energy leaving my body. I felt so much clarity and peace after my session even the pressure on my chest was released. I felt in the present moment. In the following days, I was very calm and focused on my work. More than I’ve ever had. Stella has such an amazing gift and I am so grateful.
I decided to sign up for therapy once I started to realize that my obsessive thinking and thoughts were affecting my everyday life. I was lucky enough to have gotten paired with Stella with Self-Love Harbor and couldn’t be happier with her services. Stella taught me a lot of different strategies and techniques with my favorite being the Mind, Body and Soul concept. As someone who struggles with obsessive intrusive thoughts. Could allow myself to get lost in my mind and therefor not be in touch with my body and soul. Hence causing me to have anxiety attacks. She taught me that I am the one in control and that I have the power to snap myself back into reality when my mind does begin to wander. Once you begin to practice this technique, you immediately realize just how much impact your mind has on your body and soul, and that if your mind is not in touch with your reality you begin to neglect your body and soul. I couldn’t have asked for a better therapist. Stella at Self-Love harbor helped me so much and I am very grateful for her.