ELEVATE YOUR MINDSET. EXPERIENCE SUCCESS.
Expert, evidence-based, solution-focused counseling for anxiety, depression, and trauma.
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Expert, evidence-based, solution-focused counseling for anxiety, depression, and trauma.
At Self-Love Harbor, our unwavering commitment lies in reaching every individual struggling with self-acceptance, health setbacks, and unfulfilled aspirations.
Through our holistic approach to mental health and wellness, we aim to equip each person with the necessary tools to navigate life's many challenges with graceful resilience, and wi
At Self-Love Harbor, our unwavering commitment lies in reaching every individual struggling with self-acceptance, health setbacks, and unfulfilled aspirations.
Through our holistic approach to mental health and wellness, we aim to equip each person with the necessary tools to navigate life's many challenges with graceful resilience, and without unhealthy attachments.
Our ultimate aim is to help all humans find inner peace, improved health, and personal fulfillment.
Our team is made up of licensed therapists and wellness professionals who specialize in a variety of areas, including depression, anxiety, trauma, and relationship issues. At Self-Love Harbor we practice what we preach and we work on ourselves to maintain health and balance.
We are dedicated to providing personalized care to each of our
Our team is made up of licensed therapists and wellness professionals who specialize in a variety of areas, including depression, anxiety, trauma, and relationship issues. At Self-Love Harbor we practice what we preach and we work on ourselves to maintain health and balance.
We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
At Self-Love Harbor we will assist you to heal your emotional wounds so that you can finally achieve your goals. Our approach is holistic (mind, body, spirit) and it also incorporates the principles of evidenced-based practices such as, CBT and Solution Focused counseling. Within our treatment approach, we will also help you reconnect with your body through movement and breath .
Our transformational Mindset Coaching is life-changing! Be ready to meet your Higher Self by addressing your mental and physical blocks that have been getting in the way to your success. We can guide you through life changes, tough decisions, and monumental life events that require a better version of yourself. We're just a phone call away.
Self-Love Harbor was founded by Stella Vidal, LMHC, NCC. Stella is also a Published Author of the critically acclaimed book, "7 Intentions to a Happier YOU!”
Stella is a Licensed Mental Health Counselor, National Certified Counselor, Nationally Certified Wellness Coach, and Certified Energy Practitioner. Because of Stella's proven and effective Holistic Wellness approach, the Global Wellness Institute awarded our founder Stella the Susie Ellis Equity in Wellness Scholarship 2023, for Stella's relentless passion to promote inclusion and cultural sensitivity in her healing modalities.
As a Latina immigrant, Stella is able to empathize with those who are struggling to find their place in the world. She and her family escaped the drug cartels in Colombia and came to the US with humble beginnings. Stella decided to place tremendous importance on education and obtained her Mental Health Counseling Master's degree from Nova Southeastern University in 1997.
Ever since, she has been able to help many to heal from unspeakable traumas and evolve into the best versions of themselves. Her approach is holistic, mind, body, and adding a spiritual component because she understands that we are spiritual beings living a human experience. Getting in touch with your spirit is key to transforming your life and at Self-Love Habor we aim to help you connect and synergize all aspects of who you are.
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WINNER IN THE MENTAL HEALTH AND THERAPY PRACTICES CATEGORY!
THANK YOU TO EVERYONE IN OUR SOUTH FLORIDA COMMUNITY WHO VOTED FOR US!
Working with Stella opened my eyes to so many pieces of my life that needed reassessment. She helped me realize what parts of my life need focus and gave me the tools to accomplish that. Stella is an amazing role model and she preaches what she practices. Following her guidance has helped me to become a "happier me". I am so thankful to
Working with Stella opened my eyes to so many pieces of my life that needed reassessment. She helped me realize what parts of my life need focus and gave me the tools to accomplish that. Stella is an amazing role model and she preaches what she practices. Following her guidance has helped me to become a "happier me". I am so thankful to have met Stella and even more thankful for all of the work she does. Sandy O.
Such a great mental health coordinator/coach. Very understanding and make tremendous efforts to helping her patients succeed in their wellness of health. Veronique R.
Stella is not only an amazing therapist but person as well. She's funny and she's always there when you need her. Very flexible with hours and does anything in order to help others. She's helped me so much and continues to help me everyday. 100/10 recommended. Much love.
Veronica P.
Stella is an amazing person, super nice and loving. She is a greattt therapist, her tips and tricks are the best and her advice is so helpful. She has helped me immensely with my anxiety and i'm sooo grateful. I would totally recommend!!!
Jennifer P.
Stella is incredibly easy to talk to and finds a way to meet you exactly where you are both physically and mentally. She listens in-depth and empathizes, but also provides you with the tools necessary to accelerate your growth. I couldn’t be happier that I found her!! Shannon G.
"I decided to sign up for therapy once I started to realize that my obsessive thinking and thoughts were affecting my everyday life. I was lucky enough to have gotten paired with Stella with Self-Love Harbor and couldn't be happier with her services. Stella taught me a lot of different strategies and techniques with my favorite being the
"I decided to sign up for therapy once I started to realize that my obsessive thinking and thoughts were affecting my everyday life. I was lucky enough to have gotten paired with Stella with Self-Love Harbor and couldn't be happier with her services. Stella taught me a lot of different strategies and techniques with my favorite being the Mind, Body and Soul concept. As someone who struggles with obsessive intrusive thoughts.ould allow myself to get lost in my mind and therefor not be in touch with my body and soul. Hence causing me to have anxiety attacks. She taught me that I am the one in control and that I have the power to snap myself back into reality when my mind does begin to wander. Once you begin to practice this technique, you immediately realize just how much impact your mind has on your body and soul, and that if your mind is not in touch with your reality you begin to neglect your body and soul. I couldn't have asked for a better therapist. Stella at Self-Love harbor helped me so much and I am very grateful for her." Diana C.
I adore Stella!! She is the most loving, and dearest person I have ever met. She is understanding, compassionate and overall helps me through it all with such love. I recommend anyone who feels like they need someone to talk to and find the help they are looking for to take a session with her, it is truly life changing and her office fee
I adore Stella!! She is the most loving, and dearest person I have ever met. She is understanding, compassionate and overall helps me through it all with such love. I recommend anyone who feels like they need someone to talk to and find the help they are looking for to take a session with her, it is truly life changing and her office feels so warm and calm. Thank you Stella for our amazing sessions would recommend 100%❤️❤️❤️ Evelyn S.
Before my energy healing session with Stella, I had a lot of pressure on my chest due to my anxiety and just felt like my mind was overthinking a lot. However during my session I felt comfortable and warm, and I could even feel the negative energy leaving my body. I felt so much clarity and peace after my session even the pressure on my
Before my energy healing session with Stella, I had a lot of pressure on my chest due to my anxiety and just felt like my mind was overthinking a lot. However during my session I felt comfortable and warm, and I could even feel the negative energy leaving my body. I felt so much clarity and peace after my session even the pressure on my chest was released. I felt in the present moment. In the following days, I was very calm and focused on my work. More than I've ever had. Stella has such an amazing gift and I am so grateful. Val F.
In this video, Stella Vidal discusses what happens when you have a panic attack. We'll cover the normal symptoms of a panic attack, and what you can during a panic attack. If you're feeling panic and anxiety symptoms and you don't know what to do, be sure to watch this video! We'll explain what happens during a panic attack and how you can get through it. By learning about panic attacks and how to treat them, you'll be on your way to a more comfortable future! Thank you for watching this video-Please share it and get the word out! What part of this video resonated with you the most? Comment below! Follow Stella Vidal on Social Media: Instagram: @stellavidal_mentalhealth TikTok: @stellavidal_mentalhealth Facebook: facebook.com/selfloveharbor YouTube: @self-loveharbor Website: selfloveharbor.com #panicattack #panicattacks #panicattackrelief
A candid moment where I share what pushed me to dissociate when I was 6 years old and how dissociating affects the body.
We are finally able to open up our services to a larger population! You can now access our incredibly effective mental health services by clicking on the link below:
17800 West Dixie Highway, Aventura, Florida 33160, United States
Main Line: (786)-475-1119 Fax: (786)-474-3025 selfloveharbor@gmail.com
Today | By Appointment |